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Do We Need Running Shoes To Run? 776

prostoalex writes to tell us The Daily Mail has an interesting look at current research in the field of running and injuries related to running. Most of the evidence pointed at a lack of any need for running shoes. Some of the more interesting points: the more expensive the running shoes, the greater the probability of getting an injury; some of the planet's best and most intense runners run barefoot; Stanford running team, having access to the top-notch modern shoes sent in for free by manufacturers, after a few rounds of trial and error still chose to train with no shoes at all."

More IT Pros Could Turn To E-Crime In Poor Economy 112

snydeq writes to mention that a recent survey by KPMG shows that many people feel that out-of-work IT workers will be much more tempted to turn to criminal activities due to the down economy. This, coupled with an E-crime survey that shows fraud committed by managers, employees, and customers tripled between 2007 and 2008 paints an interesting picture. "In other survey results, 45 percent of respondents who handle critical national infrastructure said they are seeing an increase in the number of attacks on their systems. Fifty-one percent of respondents from the same category said the technical sophistication of those attacks is getting better. Sixty-eight percent said that of all kinds of malicious code they felt Trojan horse programs — ones that are designed to look harmless but can steal data along with other functions — had the most impact on their businesses. Rootkits are the next highest concern, followed by spyware, worms, viruses, mobile malicious code and, finally, adware."
The Internet

Dreamweaver Is Dying; Long Live Drupal! 318

Barence writes "Here's an interesting blog post by a designer who reckons Dreamweaver is dying. It's not Dreamweaver's fault, though. Nor is the problem Adobe and its development team — the last Dreamweaver CS4 version was the most impressive release in years. Moreover, although Microsoft Expression Web poses a far more credible threat than FrontPage could muster, Dreamweaver remains the best HTML/CSS page-based editor available. The real problem for Dreamweaver and for its users is that the nature of the web is changing dramatically."

Companies Using MS Word "Out of Habit," Says Forrester 367

An anonymous reader writes "A Forrester Research report has found that companies use Microsoft Word for word processing out of habit rather than necessity and are beginning to consider other alternatives as the Web has changed the way people create and share documents. The report, "Breaking Up Is Hard To Do: The Microsoft Word Love Story," by analyst Sheri McLeish, suggests that businesses may still be using Word because it is familiar to users or because they have a legacy investment in the application, not because it is the best option." Microsoft surely knows that some other options are creeping slowly into the view of even the most Word-centric users, though. User I dream about smoking writes "Microsoft is testing new capabilities for Office Live Workspace, its online adjunct to Microsoft Office, that will make it a closer rival to online application suites such as Google Docs. Microsoft will start beta testing an updated version of Live Workspace later this year that allows users to create and edit new documents online."

To do two things at once is to do neither. -- Publilius Syrus