I'm a 5'10" 160lbs weakling. I'm changing that. I'm going to work out. I already have a free month at "Gold's Gym" which is a good 10 minute drive away, and a 14 day free pass to "Fitworks" which is almost within walking distance. I will visit the latter first thing Saturday, and the former Sunday afternoon. I have multiple goals:
3.) Looking buff (who doesn't want to be ripped??)
4.) Working out multiple times during the week, always in the morning. This is to help me get to work early (I've been getting in later and later), and to give me the energy to get through work without laz-ing out well before I leave.
Other goals include time with my kids. I need to play with Joey more. I give Jenna plenty of attention, but not my son enough. I need to play with him when he's playing with his Cars, and take him outside and exercise with him (having 'energy' as I said above will help with this).
Last goal is to make sure I fix at least one thing a month with my house. Whether its regrading my back yard (it turns into a swamp with any decent rainfall), or something simple like reorganizing the basement.
I'm going to try to do the Tom Hudson thing of maintaining a list and checking weekly how I do, but I won't bore you guys unless I have pics of me looking buff (so if I stick to it, don't expect anything for at least a year)
I will be taking a 'before' pic, but not showing it until the 'after' pic