When installing software and are 'forced' to 'agree' to many paragraphs of legalese before the OK button will become clickable, do you tick "I agree" and think "I agree" or do you tick it whilst thinking "I'm only clicking 'I agree' because I've discovered that that's what's necessary to proceed to the next installation-step?"
When people cheer for a tinpot dictator, do they think "this guy is awesome" or "I'm only cheering because I've discovered that's what's necessary to avoid getting killed"?
Internalizes helplessness isn't about being deceived, that's called stupidity. Internalized helplessness is about saying "I agree" no matter what you think, because you don't think "I disagree" would go well for you. You're treating having to jump through hoops to use a software you've already purchased as a fact of life you can do nothing about. Your spirit has, in however small way, been broken; you've begun to accept the will of various institutions and forces of human creation as defining the very parameters of your life.
You're not rejecting the idea of helpless subjectdom, you're embodying it. And so do Americans as a whole, more and more every year, as the powers that be continue slipping out of their control and consequently carry their tasks out without any real oversight, to the point of insanity and beyond. That won't end well.