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Comment: Running = too much stress (Score 3, Interesting) 200

by DogDude (#48981101) Attached to: Too Much Exercise May Not Be Better Than a Sedentary Lifestyle
I've always thought that running and jogging was too jarring to joints and such. I stay in great shape by *walking* ~5-6 miles a day, but I wouldn't run. Walking (fast) provides the same benefit as running, but without the joint wear and tear, and of course, it takes about twice as long.

Committees have become so important nowadays that subcommittees have to be appointed to do the work.