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Comment: Re:Mind Wandering...Sorry what were we discussing (Score 1) 185

by turgid (#40080283) Attached to: Allowing the Mind To Wander Aids Creative Problem Solving

If you've been doing it all your life, it's not senility! :-)

I find that my memory recall has been getting steadily worse as I get older, for example, not being able to think of words in the middle of sentences, forgetting what things are called, mixing things up etc.

However, my ability to solve problems seems to have improved.

I get a lot more done, but I get very tired more often. The more tired I am, the more muddles up I get...

Actually, it was when I was about 14 or 15 years old that I noticed I was muddling things up. I am/was very good at maths, but I started to write numbers down in the wrong order, and there are many words I can't spell no matter how hard I try to learn them. When I'm tired, it's worse.

The other trick I learned is to write down all my crazy, distracting but cool and exciting ideas in a note book or on post-it notes to free up my mind to get back to the job I'm supposed to be concentrating on.

Text files, sed, grep and vi are very helpful too.

Comment: Re:Mind Wandering...Sorry what were we discussing (Score 1) 185

by turgid (#40069335) Attached to: Allowing the Mind To Wander Aids Creative Problem Solving

My problem has never been allowing the mind to wander, it's always been chasing the damn thing down and getting to to do something constructive. Think outside the box they say, but what if you were born without one?

There's a certain knack to it, but it's taken me well into my late 30s to be able to do it "on demand" and even then it's difficult sometimes.

When I was younger, I used to try to force myself to concentrate but it was always counterproductive. At best I used to get bad butterflies in the stomach, and at worst migraines and aching muscles.

With the experience of age, I've learned not to be so strict with myself, and kind of potter around the periphery of what I intend to do, maybe just reading and analysing very superficially. When I get it right, and if I am not interrupted too much (that's something other people are responsible for but you can hide away from them or make yourself unavailable), I drift as if by magic into "the zone." Very often I find that an hour and a half have gone by without noticing it, and I get much more done that I thought possible.

The trick is to start off with something very easy, something that doesn't even feel like work, or like it requires any effort. If you can start with something very untaxing, the mind kind of wanders in to the main task...

Oh, and the doctor has been giving me all sorts of pills for many years now, too. :-)

There's a good one for anxiety-type disorders called Hydroxyzine. It's actually an antihistamine. I don't have to take it very often.

[Washington, D.C.] is the home of... taste for the people -- the big, the bland and the banal. -- Ada Louise Huxtable

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