Comment: Re:Number One! (Score 1) 642
"Insert Row Below" is Alt->JLE. "Insert Row Above" is Alt->JLA.
I know this because as soon as you hit Alt, the ribbon shows the shortcuts for the next step. If you're in a table, you see that the "Layout" tab is invoked with "JL", and once you press those, the "Insert Row Below" button is invoked with "E".
If you're using the mouse to do these things, you're doing it wrong. If you're doing a lot of table-related work, your fingers will quickly learn the keystrokes for you.