Comment: my ongoing shift work experience (Score 1) 203
I am not an IT guy by any means, but I am a swing shift worker in a factory. My schedule includes two days of 3-11, two 11am-11pm days and then two more at 3-11. Im off two days and go back in for 2 days on 11pm-11am. Then I turn around the next day and work 7am-3pm for 5 days. Then, off two days and go back in on 11pm-7am. Then its off for 5 days total then rinse ne repeat. Not a fun schedule, and the guys that get to day shift permaneantly typically lose 20-40 lbs when they quit rotating. I've found personally that the midnight shifts leave me feeling worst, depression, lonliness and general angst are my best friends during the midnight rotations. I've found it affects my family just as much if not more than me because I'm so fun to deal with. On a related note, it takes me several days off to recover from the feelings incurred on the midnight shift. I suspect it'd be easier working one permaneant shift. One more thing then I'll get off my soap box, the divorce rate with this kind of work is ridiculous! I suspect that maybe the schedule has a lot to do with it...