Hey dude! Look, I can sympathize with you. But after so many years it's time to, just for once, un-barricade your mom's basement door, go outside, and get some fresh air.
Yeah I know it's scary. But we've all been there. It'll make you a man. And remember: there's girls out there. Yes, some in hot grits too. Perhaps if you have a few stiff drinks before going out there, you might even work up the courage to talk to one. If you do, you'll be our hero believe me! Once returned to the safety of your man-cave, you'll notice you have a fresh stride, that your head is upright while you pace up & down your basement. I'm sure your mom will notice.
Now come on, go do it! What you're waiting for? Who's the man? You're the man! Show 'em how bad-ass you are!