Comment Re:Eat less than you burn (Score 2) 496
How fricking complicated is it to eat less than you burn?
Like I stated above, having an office job and not exercising, one would only need ~1300 calories for equilibrium. Eating under that, let alone 300-500 calories less than that to start shedding fat is not only HARD, it may be damn well impossible for some people
Like I stated above, having an office job and not exercising, one would only need ~1300 calories for equilibrium. Eating under that, let alone 300-500 calories less than that to start shedding fat is not only HARD, it may be damn well impossible for some people