i love it when overweight people give me diet advice.
i double plus like it when they say i lose weight from exercise.
i rotflol when they tell me to eat veggies/salads 'instead of meat' while eating them with high carb dressings.

i took an inch off my waistline and i caved in on eating 'banned' foods according to the diet i picked at least 2-3 times a week. i clearly know more than they do, because it is the first diet to ever work for me even though i couldn't follow it like i wanted to. nothing else works. exercise on most diets makes me hungry, and therefor i gain weight. i even trained for a 10k and gained a whopping 10 lbs.
my secret? replace almost all carbs with meat, veggies and fruits combined are to be less than 15% of my caloric intake. grains and potatoes and legumes are totally off limits, according to the diet i am trying to be on. if i lost 16 lbs and a waist size why do i 'need' your obese self justification for eating like a feedlot cow? i was trying to follow the paleo diet if you must know the name, and hense legumes, grains, and potatoes are off limits but so to is sugar, processed foods sodas etc. needless to say i didn't stick to it. but i did stop eating garbage foods from the frozen section (quit those 2 years ago though) i made a point of finding new ways to eat meat, including lunchmeat, that i could tolerate and really i only get hungry if i've had bread or it's many cousins in the past week. yeah and i quit taking acid reflux meds turns out the wheat was irritating my tummy and i thought i had acid reflux.

Mod points again, which i prefer to spend in JEs. Last time i had points, i could not find the moderate button. Now i see that of you have javascript turned on it is automatic.

• Automatic mod point application is amazingly stupid.
• What if i make a mistake?
• What if i see a post later that was unfairly modded down but now i have no points left?
• The FAQ says, "Do you still have any moderator points left? You only got 5..." I got 15.
• Why doesn't it mention the auto update somewhere?
• After moderating it reports how many points you have left. Messages end up conflicting.

Overall, the heralded new age of Slashdot is being designed by morons.

So, there was a JDRF sale at the company. Or rather, the sale benefited the JDRF. With company themed items, i was interested, for whatever reason.

The sale was Thursday, the email Wednesday (well, after 5 on Tueday), declaring a company "sample merchandise sale". "Pre-Sale 8:00 am - 9:00 am ($10 donation to get in) Sale 9:10 am - 3:00 pm (No charge to get in)".

I sent an email to the sender:

Please excuse my ignorance.

What is a presale?

Which got her response

Pretty much gets you in before the big rush and you have a better chance getting something you really want. Kind of like getting to meet a movie star and get an autograph before having to stand in line and not getting it.

I sent a thank you, and a little later:

I'm sorry to bother you again. I spoke to a couple people and realized I didn't understand two things.

1) Are things able to be purchased during the pre-sale?
2) What is a Sample Merchandise Sale? Specifically, what is meant by "sample"?

to which i received no response. Oh well.

A friend encouraged me to go and to just spend the $10, so i did. I found out a few things:

• Samples are samples of branded items from other companies. That is, the other companies want to sell stuff with this company's logo.
• Almost everything is sold within 2-3 hours.
• You can purchase items during the pre-sale.
• Very few people show up to the presale.
• They have the sale once a year.

The prices were on the board, i wasn't sure what was what. There were a number of tables, a few people, and stuff lying here and there. Model cars of all sorts, Playstation games, shirts, caps, pants, wallets, and more. I found some police trucks on the "dollar table" and grabbed all eight. At first i hesitated from taking them all, but they encouraged me to do so and brought me a box to hold them. I also got a Captain America snap together model truck (Round2 AMT AMT857) and a cap and shirt. I went to pay and they had forgotten to charge me the extra $10, but after i reminded them, my price was $33.

The truck is fun. It's a KiNSMART KT5365, though it is a police truck. The doors open and the spring loaded action lets me pull it back and it rolls forward. It's not a small car, but is about the size of my hand ("Scale 1/46"). It happens to be a F-150, prompting me to ask, "Have you played with a Ford, lately?"

Back to the office, the lady who sits next to me showed no special interest in the truck. That is, until she saw the doors opened and the spring loaded action. All of a sudden she wanted one for her son. Her son is in his twenties and lives out of state. But who's counting? Two other people wanted it for their children. Heh. I find the whole thing amusing.

When my erstwhile boss asked me to meet him downstairs around lunchtime, i came down with the truck to show it to him. It was he that encouraged me to go in the first place and i thought he might want one. No interest. On my way back up, i was toying with it in the elevator. Two people were there of which the woman was eying me strangely. So, i asked with feigned surprise, "What?! You didn't go to the sale this morning?" There might have been a smile or a "what sale?", but it was all over soon. That is kind of out of character for me, but it sure felt good. :) For now at least, one of the trucks is being left at my desk.

At the register, i was asked if an emailed recipt was ok. Sure it was. My email address? I used a plus sign to help identify it. The program wouldn't take it. I hate stupid programmers.

I replied to the email with a thank you and then:

Hope i'm not spamming you. I just have to let it out.

I _really_ should have bought more models.

There aren't any left, are there?

A few minutes later she responded

Not spamming at all. Unfortunately, there aren't. I can follow up and see if any come up in the future though. What kinds are you interested in?

Really? There's a chance? I sent a response starting with:

Thanx for replying. I know i am hoping against hope. :) But it doesn't hurt to ask.

Who knows where that will go?

The Captain America truck is being sold on ebay for around $20. $5 was a pretty deal.

http://tech.slashdot.org/comments.pl?sid=5444485&cid=47519545

"Sustainability" is, as far as I can see, a project designed to keep this culture - this lifestyle - afloat. The modern human economy is an engine of mass destruction. Of course, I am conflicted about this. I live at the heart of this machine; like you, I am a beneficiary of it. If it falls apart, I will probably suffer, and I don't want to. ...

I don't think any "climate movement" is going to reverse the tide of history, for one reason: We are all climate change. It is not the evil "1%" destroying the planet. We are all of us part of that destruction. This is the great, conflicted, complex situation we find ourselves in. I am climate change. You are climate change. Our culture is climate change. And climate change itself is just the tip of a much bigger iceberg, if you'll pardon the terrible but appropriate pun. If we were to wake up tomorrow to the news that climate change were a hoax or a huge mistake, we would still be living in a world in which extinction rates were between 100 and 1000 times natural levels and in which we have managed to destroy 25 percent of the world's wildlife in the last four decades alone."

http://grist.org/climate-energy/i-withdraw-a-talk-with-climate-defeatist-paul-kingsnorth/

China 'seals off' town after man dies of bubonic plague
"A Chinese town has been sealed off and 151 people placed in quarantine since last week after a man died of bubonic plague, state media said Tuesday.

The 30,000 people living in Yumen in the northwestern province of Gansu are not being allowed to leave, and police at roadblocks on its perimeter are telling motorists to find alternative routes, state broadcaster China Central Television (CCTV) said.

Other reports said that earlier this month the 38-year-old victim had found a dead marmot, a small furry animal which lives on grasslands and is related to the squirrel.

He chopped it up to feed his dog but developed a fever the same day. He was taken to hospital after his condition worsened and died last Wednesday."

https://au.news.yahoo.com/a/24523564/china-seals-off-town-after-man-dies-of-bubonic-plague/

Think about that, while you make absolute positions...

"...Liberty, as defined in its truest negative sense, is freedom from external restraint. This, along with the principle of self-ownership, commands that nobody shall have the right to act on the body of another without their consent. But "property rights" as Gobry slyly calls them gives people precisely that right. For a right to property is not a right over a piece of the world, but rather a right to act on the bodies of others: to attack and externally restrain those bodies without consent.

In a world that respects liberty, people are free to do whatever they'd like, provided they do not act on the body of another (e.g. externally restrain it). This requires that people may walk about the world as they please, grabbing and utilizing any of its various pieces and resources as they go. No person may stop them from doing so because such stopping would impose an external restraint on their body, a destruction of their negative liberty.

Yet, this kind of liberty-destroying external restraint is precisely what property ownership is. In fact, it is the only thing that property is: a social relation of violent exclusion wherein the "owner" has claimed a right to attack other human beings if they try to act on a particular piece of the world. Claiming a "property right" does not change the piece of world that it is meant to attach to, nor the person claiming it. It merely advertises a terrifying threat: everyone else's pre-existing liberty to use this piece of the world is hereby extinguished at my violent hands whether they consent to have their liberty so destroyed or not."

http://mattbruenig.com/2014/07/23/does-nature-command-the-destruction-of-all-human-liberty/

Osama bin Laden in the Wall Street Journal

"From its creation by DoD contracts and grants to research institutions, there have been aspersions cast by those easily dismissed as "fringe" commentators, on the nefarious, or at least covert, motivation to create the Internet. Conspiracy theory may have been met by reality in recent months with now commonplace reporting, first by Wikileaks and later, in the more extensive Edward Snowden revelations. It is still almost canon, that NSA mass-surveillance and warrantless information analysis occurred through coopting the burgeoning Internet, and diverting traffic in a way that is counter to the ideals of its creators and promoters. But what if the social, commercial Internet were always intended as a sort of giant honeypot? The idea would still seem farfetched, if it weren't recently disclosed by William Binney that the NSA is recording 80% of all US phone conversations â" not simply metadata. Closer examination of the record shows that ARPAnet was being used to clandestinely gather information on the legitimate activities of US citizens â" and transmit the information to the US Army Intelligence Command NSA â" as far back as 1968! According to articles published in 1975 by MIT in "The Tech":

  "via the ARPANET, a computer network connecting more than 50 government agencies and universities throughout the country. The network is funded by the Department of Defense Advanced Research Projects Agency (ARPA)... The information, according to intelligence sources, was transferred and stored at the headquarters of the National Security Agency (NSA), at Fort Meade, Maryland. The Army files were transmitted on the ARPANET in about January 1972, sources say, more than two years after the material â" and the data banks maintained at the [Army's] Fort Holabird facility â" were ordered destroyed."

MIT officials were worried 40 years ago, about this abuse of interconnected TCP communications and the complicity of their own research scientists. These concerns arose at the height of the Watergate fallout and downfall of President Nixon for illegal wiretapping and information theft allegations. The danger of Government "record keeping" was outlined by Senator Sam Ervin, in an address to MIT that was also profiled in the same publication. Clearly, this did not begin in the last decade, and clearly pre-dates the 2001 "Global War on Terror" pretext. It is important to remember, the NSA was an almost unknown agency at this time, and was chartered to strictly forbid intel on US citizens and those dwelling within US borders."

I bought an Oster steamer some time ago (looks like this one with the lcd from this one) to steam corn. Eventually, i used it to make rice, after figuring out that the tray holding the rice needs water too; the steam isn't enough. Silly me.

Although i still love the look of the corn, i no longer eat it as often, now that i have satisfied my craving for folate with a supplement. This supplement is not the usual folic acid. That does not seem to do the trick for me. It is Metafolin which "is the pure stable crystalline form of the naturally-occurring predominant form of folate." Whatever it is, it does the trick for me.

But, i still make corn and offer it to others and sometimes eat a bit myself. Regardless, i use it for rice and brown rice, which is probably my favorite food(s). Other than parboiled rice, i find steaming superior to cooking, whether due to the amount of water or agitation hurting the kernels.

Now, years later, the steamer is showing some age. The plastic lid is chipped, the drip tray doesn't get all the drips, and the coating over the heating element is cracking off. Mind you, it still works well. Though, i feel it might hit its end of life some time (not necessarily too) soon.

Concurrent with my steamer observations, i have been hearing about the rice cooker. These have been around for a while but have gained popularity in recent years. The word rice alone was enough to catch my interest. But then i would wonder why i needed a specialized steamer. Well, between wanting rice, gadgets, and having tasted rice from other people (which may have been higher quality rice), i began to covet a rice cooker to call my own.

Of late that got stronger, aided by my ailing steamer, so i searched for (something like) rice steamer reviews. I must have read a few articles but was most impressed by this one, which recomended a cheaper Hamilton Beach model and also a more expensive Zojirushi model, depending on intended use.

After going going back and forth, reading the reviews, and really asking myself what size i needed, i ended up purchasing a Zojirushi NS-LAC05XA on Amazon. I went with the Zojirushi because i want it for brown rice, and have been happy when buying more expensive appliances from companies with known for quality which end up working well and that for a while. You really do get what you pay for.

I taste tested some Della white basmati i purchased at a local Kroger, making a cup in the steamer and another cup in the rice cooker. I had made it in the rice cooker a few times already.

I filled two bowls, some on this side and some on that side, i knew which was which and my friend did not. He chose the steamed rice calling it sweeter and therefore determining it was from the cooker. I also chose the steamed because it was more watery which was better than the drier stuff from the cooker. Well, not dry, but it looks like a little more water might have helped. Though, i went back and forth on whether the steamed rice tasted watery and if i truly liked it or not. In any case, the rice cooker is much easier to clean and dry off.

More tasting with other brands and varieties may follow.

http://www.scribd.com/doc/8124319/Albert-Pike-and-the-British-Connection

http://pennyforyourthoughts2.blogspot.ca/2014/07/baghdadi-mossad-trained-gulf-daily-news.html

According to documents released by Snowden, "The only solution for the protection of the Jewish state "is to create an enemy near its borders".

http://www.youtube.com/watch?v=ItE28oeMnas

http://editorseye.com/WordPress/2010/04/10/and-who-taught-them-everything-they-know/

https://www.techdirt.com/articles/20140717/08542227915/california-highway-patrol-seizes-medical-records-woman-officer-was-caught-tape-beating.shtml