Related to chormeos autoupdates are chrome browser updates. A couple of months ago I woke oneday to find that all my bookmarks where gone in chrome when I was logged in as myself on google. Furthermore they did not just vanish but rather they were all merged into my wife's account. So basically both of us had wrecked user accounts in chrome. Considing I had many hundreds of book marks carefully curated for more than 15 years across browser changes and computer systems, this was a staggering loss. I was able to export her book marks so I didn't lose them and re-import them into Safari (that was the last day I used chrome forever.) but now they are all out of order, have lots of her book marks, and have many duplicates with my old safari bookmarks. I'm still slowly organizing it.

I'm still puzzled how that could have happened. The only clear link between these two accounts is that on at least one of 7 computers in the home, one of them we share. So obviously that must be the source. But how this mode of failure happened I'm puzzled. Without knowing that I will never use chrome again.

There's a difference between a high fat diet and avoiding fat at all costs. For me, the southbeach diet is a sustainable diet and for all that is written about low carbs, the real secret ingredient is accepting more fats in you diet as caloric replacements for carbs. While some fats seem to be better than others (e.g. Nuts) the simple evidence is fats 1) digest more slowly 2) satiate your appetite more that the equivalent calories in carb or protein and 3) metabolically don't produce more fat. The last factoid is intriguing. When processing carbs, metabolically, some pathways produce lots of triglycerides. Thus paradoxically switching fats for carbs leads to lower triglycerides. Your body is the culprit.

An amazing discovery I made is the wonder of adding a 1/4 teaspoon of virgin coconut oil to my morning coffee. At first it's a little weird since it changes the character of the coffee from being what your mouth feel for coffee is to something new. It's not worse it's just new and after a while it's a superior acquired taste. There's been an effort to commercialize this blend under the name "bulletproof" coffee. (which combines coconut oil, undalted butter, and extra caffiene in a blended mixture). I prefer it without the butter, and while I initially blended it that was too much hassle.

Anyhow the marvel of this is not the flavor but the effect i find. I can skip breakfast and have a later lunch. A lower dose of coffee last longer and I'm less spiked in energy level and there's no low blood sugar crash from the coffee (leading to binging in the lunch line). I'm not sure why. I think the oils play several roles. First caffiene is partially fat soluble so it acts like a time release. And second, the fats shut down your hunger faster. And third, the mixture with a little floating oil on it lends it self to sipping rather than swigging your coffee giving more time for the feeling of satiation to set in, and the urgency of breakfast to go away.

pro tip: virgin unsalted coconut oil ONLY! the expeller pressed (non-virgin) oils have no flavor or aroma. And salted coffee everyone knows is awful.

Anyhow if you try it, keep an open mind-- it's not bad, it's novel.

Bonus: Your lips will feel smooth all day.

Speaking of assholes, I'm just grateful that the did not default opt-in the anal probe checkbox.

Uses DOS just to be safe.

Right so, as I said. Don't change the clocks at all. so no problem. THere is no need to change the clocks. SO the sun is off by 1 sec in the sky. this does not affect time on earth.

Yes but that has absolutely nothing to do with my post.

The cows hate it too.

Why do we even bother with this? Why can't we just let noon move a second. Even after a hundred years it won't make any difference. Time zones on average vary in the suns position by a whole hour so a 1 sec variation of the solar zenith makes no difference. Anstronomers will still be able to find there stars.

So why even bother with this non sense?

... then these folks should get the gas chamber. Either that or emptying you browser history is not a crime.

Google announced today an armpit powered personal server.

no the contractor stopped showing up and it was not worth going to court over a few thousand dollars so I just fired him.

IR coating is the dominant contributor to low-e. the other is the argon fill gas, but that leaks out soon enough.

http://www.gocomics.com/calvin...

the purpose of the IR coating is twofold in the southwest. First, the object is not to keep heat in the house but to reflect the heat away. Most houses have a brow to keep direct light out. But it hits the ground and walls outside and then comes into the house as IR. So the Low E coating is actually intended to keep the IR out of the house. In the northern winters it's the opposite where you want to keep the heat in the house.

Second, the IR coating turn out to also be correlated with good UV prevention. Logically theres no need for those to be correlated. Practically they are. I can only speculate as to why: probably the processing to coat a window has enought set up cost that adding on a UV coating at the same time has low marginal cost.

So even in the southwest coated windows make sense

I mean they were without the IR coating I had paid for.