Comment Depends on direction of travel (Score 1) 163
I have little or no trouble with jet lag when I fly west. I have a lot of trouble when I fly east unless the flight is far enough that the jump is a complete reset. I'm in Colorado and flying to the eastern time zone is the pits. Flying to Europe on the other hand is not so bad.
That flying west isn't so bad is no surprise. I'm a night person so staying up a couple of hours and then sleeping in a couple of hours is my prefered schedule. Getting up early even for the shift to daylight savings time usually kicks my butt for a week or more and I don't even get a change of scenery.
Cheers,
Dave