This is most certainly not "informative" and you most certainly are an idiot.

Easy there, neckbeard. Don't want to get your cheeto-encrusted heart moving too fast.

You're a fuckwit.

you're a moron.

and you don't have a data cap?

Man, here I was hoping helm's deep would reinvigorate LOTRO. And yes, I had even pre-ordered it.

worst first post ever.

All this needs is a microphone, loudspeaker and vocoder so you can convince all of the onlookers below that you are their supreme overlord.

It may not be as simple as staying indoors and opening blinds or reducing lighting at night. The article I read yesterday (here) said the test subjects were exposed to 400% more sunlight when camping outside compared to their usual indoor environment... so sun exposure may also play a role. Considering that Vitamin D (which the body synthesizes in the form of cholecalciferol from sun exposure) acts contrary to melatonin levels (which spike during sleep), perhaps sun exposure provides a strong natural cue for the body's melatonin level to surge at sunset.

Artificial banana flavoring is synthetic isoamyl acetate, amyl acetate and other compounds, whereas actual bananas likely contain hundreds of distinct flavor compounds. Isoamyl acetate by itself is often described as tasting like banana and pear, or Juicy Fruit. My guess is that artificial banana flavoring just isn't as complex as what bananas produce (no pun intended).

Why don't you learn how to english.

yeah, it's not you. It's not the reader. It's the media.

What a morooon.

Popular demand? Who would want to read this inane blathering?

Oh the irony. Now back into the basement, you have some glue to sniff.