Comment Re:Obesity (Score 1) 144
I could not disagree more. I think a lot of Americans (including myself) who go to the gym regularly are not suited well by the BMI chart. A far better calculation would be a chest to waist measurement (or a caliper measurement of fat around the waist). Both of those would be more time consuming but would be a better judge of obesity.
A 5'10 male is considered over weight at 174lbs(https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf) and obese at 209. I'm 5'10. If I weighed 174lbs I would be cut - competition cut. When I weigh 19 I can flex out my abs. And yet - according to the BMI chart I am borderline obese.
The BMI charts are worthless in my opinion. There is nothing about them that has any validity - especially with a population that values muscles and goes to a gym to add muscle (as opposed to taking off fat). According to the chart - middle of the range normal would be 153. What!!! If I trimmed to 3% body fat I don't think I would be under 170lbs.
So. No. I don't think BMI is accurate measurement of health or obesity.
A 5'10 male is considered over weight at 174lbs(https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf) and obese at 209. I'm 5'10. If I weighed 174lbs I would be cut - competition cut. When I weigh 19 I can flex out my abs. And yet - according to the BMI chart I am borderline obese.
The BMI charts are worthless in my opinion. There is nothing about them that has any validity - especially with a population that values muscles and goes to a gym to add muscle (as opposed to taking off fat). According to the chart - middle of the range normal would be 153. What!!! If I trimmed to 3% body fat I don't think I would be under 170lbs.
So. No. I don't think BMI is accurate measurement of health or obesity.