There really is great power in the dark side of the force!
third post?!
I am curious to find which one of us reading this has the lowest account number? I had a really low one but lost that account..
While true that muscle burns more calories at rest and that a more heavier, more muscular person needs more calories than a lighter, thinner person I think most slashdotters are overestimating the effects. I mean the little hulk kid is growing too. All toddlers eat like little monsters. Anyway, a pound of muscle at rest burns 35 to 50 calories a day, so up to 500 calories for ten pounds of new muscle per day. So lets do some quick math. The average American male is made up of about 42% skeletal muscle, which at 185 lbs that is roughly 75 pounds of muscle. If you increase the muscle mass by 40% (Yes, I RTFA) that is about 30 lbs of new muscle. Pretty awesome when you think about it, but that still only burns an extra 1500 calories a day max. Most Americans overeat that amount anyway. I don't think anyone would be starving, they would just be harder and fitter. A big mac has over 500 calories to put that into perspective.
I think a more interesting question is what do you do if this is readily available, cheap and easy to use? Would you do it? What if you are an active amateur cyclist working your way up the local ranks? They guys are gonna love you coming in with your extra 30 lbs of muscle and storm by them up the local hill. Do we start over with all the record books? This isn't exactly roids but it isn't exactly a tough training plan that you earned your fitness with either.
A shameful omission!!!
Mod parent up. This is a salient point in this discussion.
Do what I do. Bring a workout bag and run or crossfit during your lunch hour. Find a shower in your building or nearby and use it. Or use wet paper towels. Don't laugh it works. Eat your lunch back at your workstation after you workout. I was in a similar situation to you about two years ago and was slowly turning into a slug. I made friends with some one in the building who ran every day rain, snow, or shine. I hurt for about two months but it got better.
Wait, you say you don't have a lunch hour, work in a city can't run, or a myriad of other excuses. It's all B.S. and I used them all too. If you are working 60 hours a week and being productive you get at least an hour break in there unless you work in a gulag.
It's worth it, and life is short. I wouldn't trade the fitness I have earned for just about anything.
Scientists will study your brain to learn more about your distant cousin, Man.