Comment Re:What they don't tell you (Score 1) 588
Hey, I've been following this ever since I saw his comment, mostly due to my interest in the beer angle.
But, while you're right that fermenting is important for the digestibility of tofu, it has no impact on the phytoestrogens.
Ditto beer fermentation, the phytoestrogens in the hops make it through the process juuuust fine.
I think the large number of pseudoestrogens out there is due to the fact that estrogen is a pretty simple molecule and a hell of a lot of stuff in nature gets confused by the body as being it.
If you're pregnant, you're generally advised to avoid a bunch of these estrogen mimics.
By contrast, it can be handy in women who are breastfeeding. One of the ways to help with production is apparently drinking hoppy beer. (obviously not just before feeding the kid)