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Comment [insert company name here] makes crap... (Score 1) 604

It happens. It eventually gets fixed, everyone moves on with their lives, then 5 years later, it gets spammed all over. As a receiver of a $500 settlement check from a lawsuit against Toshiba (re: Toshiba Satellite 5005-S507 Laptop), I'm getting a kick out of these posts...and currently looking forward to getting a Dell Streak.

Comment Re:Grain lobby propagaunda (Score 1, Informative) 379

I think you're confusing 'carbs' with 'grains' (as the title to your post might suggest); humans are quite able to process carbs quite easily. Every eat fruti? How about vegetables? Yeah, those are carbs. But they do take a while to break down, plus they contain fiber, which is also good for you body. Grains, on the other hand, are BAD carbs (I'm talking about processed grains here, not the stuff you'd pick off a wheat plant growing in a field; good luck trying to eat THAT.) They break down too quickly into sugar, which is quickly absorbed into the blood stream, thus causing high spikes in insulin which leads, eventually, to insulin resistance. Stay away from most grains, eat lots of fruit/vegetables and lean protein and add in some poly unsaturated fat (almonds, cashews, avocado, olive oil/olives) and you'll be on your way to a leaner, healthier you.

Comment Re:I suppose the type of fats or source should mat (Score 1) 379

almonds are good for you; avocados are good; cashews are good. olive oil is good. I think the zone has the best approach to this, in that it specifies lean protien, complex carbs (think veggies and fruits, not sugars or breads) and GOOD fat (see above) every time you eat. I've lost 10 pounds of fat over the last few months doing this.

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