Journal Journal: Wednesday is Pain Day 10
2 Taekwondo classes last night - 240 minutes of kicking, punching, running, stretching... getting kicked and punched and run over. And I pay for this. Voluntarily...
It has become painfully obvious that my 40-year-old body is NOT as resilient as my 25-year-old body. Having a very difficult time walking this morning. And I pay for this. Happily.