The pain grew and, concerned, I visited a doctor who diagnosed it as a repetitive strain injury. When I asked what could be done to fix it, his advice was essentially: "Sucks to be you. Take some ibuprofen and stay off the computer, nerd."
While just five years ago I would have felt guilty not following advice to limit my computer use, I don't now. Like it or not, benefit or not, the computer is a central focus of life. My work, and all my hobbies, from photography to writing, to drawing involve the computer.
So my question to slashdotters is this: once you already have RSI, what can you do to reduce the pain if limiting computer use isn't an option?"