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Submission + - The myth of the eight-hour sleep. (bbc.co.uk)

antdude writes: Over an over year ago, BBC News did a(n) article/story on "The myth of the eight-hour sleep — We often worry about lying awake in the middle of the night — but it could be good for you. A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural..."

Seen on Blue's News.

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The myth of the eight-hour sleep.

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