steeljaw's Journal: I'm Tired

It's almost 5AM and I can't sleep.. I went to bed at 1AM and woke up around 3AM, now I'm stuck watching The Science Channel, which thankfully does not turn into the "how to make millions on eBay" channel after 2AM.. I wonder if there are any studies related to people who work in IT and their shitty sleeping schedules? Being on call 24hrs a day means that it's nearly impossible for me to follow any decent sleeping regiment, and I would not be surprised to find that there are many people out there in this same predicament..